From outdoor yoga and community gatherings to deep dives into the practice.
The offerings within our workshops and events are designed to build connections that extend beyond the studio. Whether it’s mastering a pose, exploring yogic philosophy, or regulating your nervous system, these experiences are meant to educate, inspire, and empower your personal practice.
Workshops & Events
Seasonal celebrations, outdoor flows, specialty themes, and yoga-meets-life experiences that expand your practice.Spend time with expert guest instructors, explore new techniques, ask the big questions, and enjoy the kind of meaningful connection that lingers long after class ends. Take a look at what the flock has coming up.
Private Events
Host something meaningful—birthdays, showers, or special celebrations in a space designed for presence and connection.
What to Expect
Most private events run 60–90 minutes
Rates range from $150–$300, depending on group size and event length
Capacity
22 guests in Florham Park, 30 guests in South Orange
What’s Included
A 75-minute custom yoga class tailored to your group’s vibe. That might look like a grounding restorative flow with essential oils and sound healing, or an upbeat, energizing class set to your favorite playlist. Afterward, stay a while—toast with champagne or relax and chat in our peaceful space.
Team Building
Yoga is a powerful way to bring people together, reduce stress, and reset the nervous system—and it doesn’t have to happen in a traditional class setting.
Three Birds offers custom group sessions designed to meet your team where they are. Whether you're a workplace looking to support employee wellness, a sports team needing recovery, or a youth group exploring mindfulness, we’ll create a session just for you.
How It Works
• Sessions are held in-studio, virtually, or at your location
• Pricing is custom, based on group size, length, and format
• All levels welcome—no experience required
Past sessions have included:
• Desk-friendly breath and stretch breaks for corporate teams
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• Recovery flows for athletes post-tournament
