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Feed Your Soul: A Wellness Retreat June 8th - June11th

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Meditation for the New Year

Christina Helms

Jan 11, 2021

Meditation for the New Year

An ode to small businesses

Christina Helms

May 1, 2020

An ode to small businesses

Beginners Mind

Christina Helms

Sep 25, 2018

Beginners Mind

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Recent Posts

Meditation for the New Year

An ode to small businesses

Beginners Mind

Happy Birthday 3B!

Notes from one of the flock

Good Intentions

Patience is Not a Virtue

Ready or Not...

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