join us
February 27 - March 4, 2026
Tulum, Mexico
Are you ready to replenish your energy, create balance, and smile with sheer joy?
This is more than a retreat; it’s a soulful adventure designed to refill your cup, bring more fun and joy into your life, and help you connect with yourself and others. There's something magical about Tulum and there is something magical about our 3B flock, making this retreat a haven for yogis, seekers and community.
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Escape the hustle and bustle of your everyday and immerse yourself in our serene yoga retreat nestled amidst the flourishing jungle.
Here's what awaits you in Tulum.
Yoga & Meditation
Daily yoga, meditation and dharma to nourish your body, awaken your heart and find peace in your mind.
Like-minded Souls
Create meaningful connections with fellow participants that will last long after the retreat.
Rituals & Ceremonies
Traditional Mayan ceremonies that support your well-being.
Adventure Awaits
Explore Tulum's culture and natural wonders from ancient Mayan ruins to breath taking cenotes.
Luxuriate
Spa-services, beach front hammocks, breath-taking sunsets, meandering strolls.
Need we say more!
Nourish Your Body
Indulge in delicious, locally sourced food that is an experience for your senses.
I am really interested! Tell me more!
Bohemian-chic Accommodations
This is what relaxed luxury looks like. Amansala Resort and Spa's tranquil setting embodies community, yet there is space to relax on one's terrace, beautiful beach deck, or the sunset lounge where the jungle stretches as far as the eye can see. Perfect for stargazing, sunrises, sunsets, or soaking up some sun.
Each room embodies the essence of Tulum using smooth cement, Mayan stone, and centuries-old wooden columns; multiple staircases weave together the spaces, giving the feel of a modern-day Swiss Family Robinson. Made with love by local Mayan craftsmen.
Organic cotton sheets, comfortable beds, a farm-to-table kitchen, attention to detail, and personalized customer service.
aman - peaceful
sala - water
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6 Days + 5 nights at Amansala Spa and Resort
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3 Nourishing meals a day (excluding one off site dinner)
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Daily yoga + meditation classes
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Traditional cacao and sound healing ceremony
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Deep tissue or Swedish massage
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Welcome gift upon arrival
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Transportation to/from Cancun or Tulum International Airport
Airfare, additional excursion, alcoholic beverages, and anything else not listed above is not included in the rate.
* Travel insurance is required to attend.
What's Included
Room Options
per person
per person
per person
EARLY BIRD DISCOUNT
SAVE $300
WHEN YOU BOOK BY JUNE 1ST
*Special pricing upon request if you'd like to share a King or Queen room with a partner or friend.
per person
per person
per person
Sarah Bodnar and Christina Helms, co-owners of Three Birds Yoga Studio, are not only friends but also your dedicated hosts for the upcoming Tulum retreat. With over 30 years of combined teaching experience, they bring a wealth of knowledge and passion to their yoga practice. Both Sarah and Christina are known for their thoughtful, creative, and inspiring Vinyasa classes, each bringing a unique touch to their teaching.
Christina is not only a Vinyasa teacher but also a meditation instructor and licensed therapist. She’s an avid reader, always ready to share a good book recommendation. Sarah complements the dynamic duo by teaching Yin yoga and managing the studio's operations. She recently embraced a new hobby—gardening!
They have run a host of yoga retreats over the years, and their favorite part is watching the connections people make, friendships grow, and getting to know the Three Birds flock even better. Together, Sarah and Christina are easygoing, a little silly, and share a love for travel, great food, and dogs (ask them to show you pictures!).
Join them for an unforgettable retreat where you can relax, recharge, and enjoy the magic of yoga in paradise.
Meet Your Hosts
6a - 7:00a Early birds catch the sunrise
7:30a - 8a Rooftop Meditation
8a - 9:30a Vinyasa Yoga in Jungle Shala
9:30a - 10-:30a Breakfast
10:30a- 1:00p Free time (pool side, massage))
1:00p - 2:00p Lunch
2:00p- 5:00p Excursion to Cenotes, Mangroves or Ruins
5:00p - 6:00p Yin Yoga at Beachfront Shala
6:00p - 8:00p Dinner
Sample Schedule
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What forms of payment do you take?Paying with check or cash is the best option. You will incur a 4% credit card fee when you pay with a credit card. First thing we suggest is filling out the registration form on the website then you can mail your check to 177 Columbia Tpk, Florham Park, NJ 07932 or send a check through your bank. Cash payment can be made at either studio. We will need to receive your check by August 1st to receive the $300 early bird discount.
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Is there a payment plan?Yes! First fill out the registration form on the website and request a payment plan. Then make your $500 non-refundable deposit to save your room. We will reach out to you to set up a monthly payment plan with the full payment being made my January 8, 2026. There will be a 4% administration fee for payment plans.
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What happens if I need to cancel?There are no refunds after January 8, 2026. If you cancel prior to January 8th you will receive a refund minus the $500 non-refundable deposit.
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I am booking with a friend. How do I ensure we are paired up together?This question is part of our registration form. Please indicate this when you fill out the form.
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What happens after I fill out the registration form?We will text you within 24 hours to schedule a quick call to make your payment, discuss any questions you may have an complete your booking. Your registration is not complete until your payment is made.
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What kinds of excursion are offered?Amansala offers many activities and off site excursions for an additional fee, including visiting the cenotes, ruins and mangroves. When we arrive at Amansala they will share all there exciting offerings and you can book which ever interested you. Anything that is not listed under "Included in your trip" will be an additional cost.
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Where should we fly in and out of?Amansala is approximately 2 hours from the Cancun International Airport and 90 mins from the Tulum International Airport. You can fly into either one and arrangements will be made to pick you up.
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Can you accommodate dietary restrictions?Yes! Please indicate this on your registration form and when you arrive you can also discuss with the wait staff who are very accommodating.
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I am new to yoga, can I still attend?Yes, please do! We will offer an array of classes for all skill levels. We also offer modification in all classes to accommodate all levels.
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Should I bring my mat?You are welcome to bring your own mat but there will also be mats, blocks, blankets , bolsters and straps supplied.
REGISTRATION FORM
