Christina Helms
- Jan 11, 2021
Meditation for the New Year
In the beginning of a new year, many people take the opportunity to set intentions for the year ahead. A common one is the commitment to...
Christina Helms
- Dec 15, 2015
Patience is Not a Virtue
If patience is a virtue, then I’m not a very virtuous person. In fact, waiting is so hard for me that I had to give up on manicures...