

Is Yoga Teacher Training Worth the ROI?
Yoga Teacher training can pay for itself but not everything valuable can be calculated.
Christina Helms
May 52 min read


Everything I know about human nature, I’ve learned from teaching yoga
I have always been interested in human behavior; what makes people tick and why they do the often bizarre things they do. Yoga, meditation and therapy have certainly given me insight into my own thoughts, feelings and behavior, but sitting in the teacher’s seat at the front of a yoga class has given me more insight into human beings than anything else. Sometimes I feel like Jane Goodall out in the field, perched behind a bush. Here’s a few things I’ve learned: 1. We are cre
Christina Helms
Aug 2, 20233 min read


5 Unexpected ways a yoga teacher training may change your life
5 unexcpected ways a yoga teacher training may change your life.
Christina Helms
Jun 15, 20233 min read




