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September 25, 2018

Last week in my classes I was talking a lot about the Zen concept of Shoshin or beginner’s mind.  Beginner’s mind refers to the idea of bringing an attitude of openness and curiosity to a subject, and letting go of preconceptions.  The problem is, when we have some fam...

May 14, 2016

People are funny.  People are funny without even knowing they’re funny.  One thing that I often hear new students say that makes me laugh out loud is “I’m not good at yoga.”  My go-to reaction to this statement is “there’s no such thing at being good at yoga.”...

December 15, 2015

 

If patience is a virtue, then I’m not a very virtuous person.  In fact, waiting is so hard for me that I had to give up on manicures years ago because I simply don’t have the patience to wait for nail polish to dry.  That being said, the delays and hiccups involved in...

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September 25, 2018

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December 15, 2015

September 14, 2015

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